Intended to support athletic and fitness performance, assist recovery, and prevent injury, this massage employs a combination of techniques – including deep tissue work, stretching, cupping therapy, and targeted pressure – to address muscle tension, improve flexibility, and enhance circulation. The use of hot stones adds another layer of relief for sore muscles. Whether you’re preparing for an event, recovering from a workout, or managing chronic strain, Sharon adjusts the session to suit your specific needs so that your body feels ready to perform at its best.
Session length: 1 hour; please show up for your appointment at least 10 minutes before.
